Don’t be scared by the thought of #menopausePublished November 1, 2019
When those changes start to occur and you realize that menopause is drawing near, don’t be scared! Realize that it’s a normal phase of life that the majority of women go through. Ask questions, share experiences with your friends, don’t suffer (or celebrate) in silence. You are not alone.
Perimenopause usually starts a “few” years before menopause actually occurs. Everyone is different and will have different experiences. Although talking about our changes is not usually our first thought, it should be high on the list. Sharing with others helps us to stay connected and supported. Talking about menopause with your friends, sisters, book-clubs or within your circle of support can be a fun and very liberating experience. MENO-Vations (a.k.a. Menopause Motivations) can help you reflect on your feelings utilizing colorful images and witty thoughts.
MENO-Vations is a unique book that can provide a common starting point for conversations relating to menopause from a humorous and artistic point of view. Order your copy today!